And this is the First Time in India that you can get your Personal Training online also, this will include your exercise program, weight lose programs and your diet plans...and....so on

Online Training Program Details and Prices

GFFI offers four distinct personal training programs.  So there's something for everyone.  Our GFFI-certified personal trainer and technical team designs every single workout and provides the extra motivation and accountability that will help you reach your goals. Read below for more details about each program.

GFFI Plus Training Program - for people who want a comprehensive customized training program and Diet Plans, plus also need extra time and support from their trainer.

GFFI Customized Training Program - for anyone who wants a very comprehensive cardiovascular and strength training program customized just for them.

GFFI Beginner Training Program - for someone who is either getting started with a strength training program or advancing beyond their current training program and/or wanting to find new, effective exercise and workout options.

GFFI Access Training Program - for people who already have basic fitness knowledge and are currently working out but just want new exercise options.

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Quick Program Comparison

Choose the program that meets your needs!			GFFI   PLUS		GFFI Customized		GFFI  Beginner		GFFI    Access
Custom strength training workouts							(monthly)
Non-customized strength workouts
Custom cardio workouts
Custom stretch workouts
Exercise Demo Chart Access
Weekly Trainer E-mails
Personal Trainer Access							limited
Mobile phone workout access
Sample meal plan
Healthy recipes
Weekly diet change tips
Recommendations on calories and portions
Tips about food groups
Add your favorite foods

Subscription Prices*

GFFI Plus Training Program

I Month - $69.99 3 Months - $179.99 6 Months - $329.99 12 Months - $599.99

GFFI Customized Training Program

I Month - $44.99 3 Months - $114.99 6 Months - $209.99 12 Months - $369.99

GFFI Beginner Training Program

I Month - $34.99 3 Months - $79.99 6 Months - $145.99 12 Months - $259.99

GFFI Access Training Program

I Month - $24.99 3 Months - $59.99 6 Months - $99.99 12 Months - $194.99

GFFI Online Personal Trainer brings you the most personalized online personal training service available. Receive personalized weight loss programs and the best expert fitness advice with our GFFI Online Personal Training service.

* All prices are in USD and INR. Subscriptions are recurring.

Give Workouts For You a try!  Click here to start getting fit today!