Tag: Strength training

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Updates from BODYGNTX.COM By Dr Neeraj Mehta

 02/01/2024 02/01/2024
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    |   dr.neeraj_mehta dr.neeraj_mehta
    |   19:23 19:23

 New Posts / Updates / Articles / Researches Improved Analysis of Hip Muscle Activation: Comparing Barbell Hip Thrusts with Sumo Deadlifts to Determine the Best Exercise Choice Authors: Dr. Neeraj Mehta, PhD, Dr. Santa March, Adam Smith, Dr. Alok Shrivastav (Department of Biomechanics, American Sports Fitness University) Abstract: Hip muscle activation plays a critical role in […]

Corrective Exercises are integral part of Biomechanics

 12/01/2023 12/01/2023
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    |   dr.neeraj_mehta dr.neeraj_mehta
    |   20:31 20:31

Written by Dr. Neeraj Mehta (Human Biomechanics & Alternative Medicine) Corrective exercises is the study of how the human body moves and works and how to improve it. Corrective exercises are based on the idea that muscles can be weak or unbalanced, which can cause pain and limit your range of motion. Corrective exercises can […]

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