CertificationCampus
Exercise Performance Specialist Certification
Take athletes further with performance testing, strength and power development, speed work and planned periodisation.
View courseSchool of Exercise Science
Introduction to Exercise Science Certification
A clear first step into exercise science: how the body's systems respond to exercise and the principles behind good training.
CertificationCampus
What you will study
- 01Body systems overview
- 02Muscles and movement
- 03Energy systems
- 04Principles of training
- 05Basic fitness testing
- 06Health and safety in the gym
Who it is for
Beginners, students and fitness enthusiasts exploring a career in fitness.
Where it can take you
A foundation for the Personal Trainer Certification and further study.
How it is taught
In person at our Punjabi Bagh campus, New Delhi: theory classes, gym-floor practicals with master trainers, and a final examination.
Prefer to study online?
Study this course fully online: written lessons, module tests, mock and final exams, and an instant verifiable certificate — in English, Hindi, Spanish or Arabic.
Introduction to Exercise Science Certification
Other programmes
DiplomaCampus
Diploma in Exercise Science
GFFI's most complete academic pathway: physiology, biomechanics, testing and programming applied as one framework.
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Diploma in Human Anatomy & Physiology
A thorough study of the human body's structure and function, applied to exercise and movement.
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