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The GFFI method

Biomechanics is a decision science

Force, direction, dose and tissue tolerance — not exercise names. These frameworks, developed by Dr. Neeraj Mehta, PhD, run through every GFFI course.

BPIT™ 5-Line Principle

Five observation lines that turn posture into measurable load distribution. Registered on Zenodo, DOI 10.5281/zenodo.17594977.

doi.org/10.5281/zenodo.17594977 ↗

MOVE™ Protocol

A structured return-to-load protocol, registered on ClinicalTrials.gov as NCT07220200, with GFFI as a study site.

NCT07220200 ↗
B

BMXStrength®

Strength training programmed from the force vector, not the exercise label — taught across GFFI trainer courses.

Research you can check

MOVE Protocol: what the pilot data showed

Results reported from the MOVE Protocol cohort compared with conventional RICE care. Tap a bar to see the value.

RICEMOVE

View the trial registration
Median days to return to training
42
12
Median days to return to competition
63
21
Athletes reporting “very much better”
9.1%
81.8%

Live mechanics lab

Read the force.

Drag the sliders. Watch the hip and knee pay for the load.

Live mechanics lab
Direct messageDr. Neeraj Mehta