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School of Personal & Group Training

Personal Trainer Certification — Movement Decision Science Edition

India's longest-running trainer credential, re-based so every set, load and cue is taught as a mechanical decision.

  • Online
  • GFFI-C02
  • Professional Certification
  • EQF 4
  • 9 modules
  • 18 lessons
  • 180 hours
  • 3 months

Full syllabus

Every lesson is fully written in English, Hindi, Spanish and Arabic, with a printable PDF handbook.

  1. Foundations of exercise science
  2. Functional anatomy for trainers
  3. Applied biomechanics and BMXStrength®
  4. Client assessment and screening
  5. Programme design and periodisation
  6. Coaching, cueing and spotting
  7. Special populations
  8. Nutrition within scope
  9. Professional practice

Who it is for

  • School and college leavers entering fitness
  • Gym floor staff
  • Athletes turning experience into a profession

You will be able to

  • Conduct a full client intake and movement screen
  • Design and periodise programmes for varied goals
  • Coach the major lifts with mechanically correct technique
  • Recognise red flags and refer appropriately

Entry

Age 18+, completed secondary education.

Study mode

Online and Punjabi Bagh campus, New Delhi

Assessment

A test after every module (70% to pass), unlimited mock exams with explanations, and a timed final examination (75% to pass, three attempts).

Certificate

GFFI Certified Personal Trainer

Issued instantly when you pass, with a unique serial number anyone can verify online. Created by MMSx Authority, accredited by the Bureau of Fitness Standards (BFS).

Other programmes

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