CABS™ Level 1 — Certified Applied Biomechanics Specialist
The entry credential for trainers who reason in forces, not exercise names. Bilingual English and Hinglish, built on The Trainer's Eye.
- 16 modules
- 82 lessons
- 120 hours
School of Personal & Group Training
Plan and lead safe, energetic group classes — aerobics, step, circuits and HIIT — with intensity read as dose, not guesswork.
Every lesson is fully written in English, Hindi, Spanish and Arabic, with a printable PDF handbook.
Age 18+, completed secondary education.
Online and Punjabi Bagh campus, New Delhi
A test after every module (70% to pass), unlimited mock exams with explanations, and a timed final examination (75% to pass, three attempts).
GFFI Certified Aerobic & Group Instructor
Issued instantly when you pass, with a unique serial number anyone can verify online. Created by MMSx Authority, accredited by the Bureau of Fitness Standards (BFS).
The entry credential for trainers who reason in forces, not exercise names. Bilingual English and Hinglish, built on The Trainer's Eye.
India's longest-running trainer credential, re-based so every set, load and cue is taught as a mechanical decision.
Measured deviations, declared correctives: posture and movement faults read as load, with a corrective chosen by vector.